Pain-Focused Psychotererapy
Individualized Pain Management Psychotherapy
Our pain-focused psychotherapy sessions are tailored to address the unique needs of each individual. We provide a supportive and understanding environment to help you manage your pain and improve your mental well-being.
Therapy modalities:
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PRT: Pain Reprocessing Therapy
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CBT-CP: Cognitive Behavioral Therapy for Chronic Pain
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GMI: Graded Motor Imagery
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ACT: Acceptance Commitment Therapy
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MBSR: Mindfulness Based Stress Reduction
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CPT: Cognitive Processing Therapy
Mindfulness and Breathing Exercises
Our mindfulness exercises, meditation, and guided visualization techniques are designed to reduce chronic pain, stress, anxiety and promote relaxation, improve mental clarity, and foster a deeper connection between mind and body. Our breathing techniques promote relaxation, calm the nervous system and activate the body's internal healing process, helping you manage discomfort and emotional tension more effectively.
Non-Invasive Brain Stimulation
We incorporate advance neurostimulation technology to promote relaxation, reduce pain, improve sleep, and enhance brain energy. This approach uses sound and light frequencies to support your body's natural healing process, helping you feel more balanced, refreshed, and focused.